If you’re staring at an old, broken, or just plain ugly microwave and wondering how to get it out of your life without spending a fortune, you’re not alone. Microwave removal feels like a small task until you actually have to disconnect it, haul it out, and figure out what to do with it legally and safely. The good news: you don’t have to overpay, and you can get rid of it fast with a smart, step‑by‑step plan.
This guide walks you through practical, low‑cost microwave removal options—whether it’s a bulky over‑the‑range unit, a built‑in model, or a simple countertop appliance.
Step 1: Decide whether to remove or repair
Before you jump into microwave removal, confirm that it truly needs to go.
Consider repair if:
- The microwave is less than 5–7 years old
- The issue is minor (like a door switch, light, or turntable motor)
- A repair quote is significantly cheaper than a replacement
Consider removal and replacement if:
- It’s over 8–10 years old
- It has major problems (no heat, burning smells, loud buzzing, sparking)
- Parts are hard to find or repair quotes are close to the cost of a new unit
If removal is clearly the smarter move, it’s time to plan how to do it without overspending.
Step 2: Prep safely before any microwave removal
Safety comes first. Microwaves are electrical appliances, and some are mounted high over stoves or built into cabinets.
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Unplug the unit
Always start by disconnecting power. For built‑in or over‑the‑range models, this may mean opening upper cabinets to reach the outlet. -
Turn off the breaker if needed
If you’re unsure which outlet or circuit it’s on, switch off the relevant breaker to be safe. -
Clear the area
Move items off the stove, countertops, and floor where you’ll be working. You’ll want a clear path to the door. -
Have a second person for heavy units
Over‑the‑range and built‑in microwaves can be surprisingly heavy and awkward to handle. Don’t risk your back or cabinets—get a helper. -
Wear basic protection
Closed‑toe shoes and work gloves help avoid cuts if you bump into sharp metal edges.
Step 3: DIY removal for over-the-range and built‑in microwaves
Paying a handyman, contractor, or big‑box store can easily cost $100–$250 just for microwave removal. In many cases, you can safely DIY the job in under an hour.
How to remove an over-the-range microwave
Most modern over‑the‑range units follow a similar mounting system:
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Empty the microwave
Remove the glass tray, rack, and anything else loose inside. -
Access and remove the top mounting screws
- Open the cabinet above the microwave.
- Look for 2–4 long screws going down through the cabinet base into the top of the microwave.
- Support the front as you remove these screws—the microwave will start to tip forward.
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Tilt and lift off the wall bracket
- With one person supporting the front and another supporting the bottom, carefully tilt the front of the microwave down.
- The back bottom edge usually hooks onto a wall bracket.
- Lift the back up and off the bracket.
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Unplug the power cord
As soon as you have easy access, unplug the cord from the outlet in the cabinet above. -
Remove the wall bracket (optional)
If you’re not installing a new microwave right away, unscrew and remove the wall bracket. Patch holes later if needed.
How to remove a built-in microwave
Built‑in microwaves are typically held into a cabinet with a trim kit and side brackets.
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Remove the trim
- Look for screws along the sides or bottom of the trim.
- Unscrew and gently pull the trim frame off.
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Locate side mounting screws
These hold the microwave chassis to the cabinet—remove them while someone supports the unit. -
Slide the microwave out carefully
They can be heavier than they look. Slide it straight out and place it on a sturdy surface. -
Unplug the power
Once it’s far enough out, you’ll see the cord and outlet inside the cabinet cavity. Unplug it.
If any step feels unclear, check the manufacturer’s manual online—most major brands host free PDF copies of installation and removal instructions on their websites (source: U.S. Department of Energy – Appliance resources).
Step 4: Free and cheap microwave removal options
Once the microwave is out, the bigger question is: what now? Tossing it in regular trash is usually illegal and environmentally harmful. Here’s how to get rid of it fast without wasting money.
1. Curbside bulk pickup (often free or low‑cost)
Many cities and counties offer bulk item pickup a few times per year or by appointment.
- Check your city’s sanitation or public works website
- Search for terms like “bulk trash,” “appliance pickup,” or “electronic waste collection”
- Confirm whether microwaves are allowed and if there’s a small fee
This is one of the simplest ways to handle microwave removal on a budget.
2. Municipal e‑waste or appliance drop‑off
Local transfer stations and recycling centers often accept small appliances.
- Look for “e‑waste recycling center” + your city
- Verify whether they accept microwaves and on which days
- Some accept residents’ items for free with proof of address
You haul it once, drop it off, and you’re done.
3. Retailer haul‑away programs
If you’re buying a new microwave, you may be able to bundle removal of the old one:
- Big‑box stores sometimes offer free haul‑away with installation
- Others charge a modest fee (often cheaper than an independent junk hauler)
- Ask before you buy: “Do you offer old microwave removal when delivering a new unit?”
This is an easy way to avoid moving it twice.
4. Scrap and metal recycling yards
Microwaves contain metal that has scrap value.
- Call local scrap yards and ask if they accept microwaves
- Some may pay a small amount; others just take them for free
- Be sure to ask whether you need to remove the cord or certain parts
This keeps the metal out of landfills and may offset the gas money to get there.
Step 5: Turn microwave removal into a small win
If your microwave still technically works—or could with minor TLC—you may be able to avoid disposal entirely and help someone else.
1. Sell or give it away online
Post on:
- Facebook Marketplace
- Craigslist
- Nextdoor
- Local buy‑nothing groups
Be honest about condition and age. Even “for parts only” units can be attractive to DIYers and repair hobbyists. Price it low or free if speed matters more than cash.
2. Donate to charitable organizations
Some thrift stores, shelters, and community organizations accept working small appliances.
- Call ahead: many only accept units in safe, working condition
- Ask whether they offer pickup for larger donations or combined items
A working microwave can be a huge help to someone setting up a first apartment.
Step 6: When to hire a professional for microwave removal
Sometimes DIY isn’t the right choice. Consider hiring a pro if:
- The unit is hard‑wired (no visible plug)
- It’s part of a complex custom cabinet system
- You are not comfortable working on a ladder or lifting heavy items
- You’re doing a larger kitchen remodel with multiple appliances involved
Options for paid microwave removal:
- Local handymen or electricians – good for built‑ins and hard‑wired units
- Junk removal companies – ideal when you also have other items to get rid of
- Appliance installers – often offer removal as an add‑on service
To avoid overpaying:
- Get 2–3 quotes
- Clarify: “Does this include disconnecting, carrying out, and proper disposal or recycling?”
- Ask about extra fees for stairs or same‑day service
Step 7: Avoiding common microwave removal mistakes
A few simple precautions can save you headaches, damage, and extra cost.
Don’t yank or cut cords
Always unplug at the outlet. Cutting cords can create hazards and may cause recycling centers to refuse the item.
Don’t ignore leftover mounting hardware
Leaving wall brackets or sharp screws sticking out invites accidents and wall damage later. Remove brackets, then patch and paint when convenient.
Don’t dump it illegally
Leaving microwaves in alleys, empty lots, or regular dumpsters can lead to fines and contributes to environmental problems. Most places treat microwaves as e‑waste or appliances that require special handling.
Don’t underestimate the weight
Some over‑the‑range models can exceed 50 pounds and are awkwardly shaped. Always have a second person for lifting and guiding, especially on and off brackets.
Quick microwave removal checklist
Use this list to get it done fast and avoid overpaying:
- Decide if repair is worth it; if not, proceed with removal.
- Unplug the microwave and, if needed, turn off the breaker.
- Clear the stove and counter area; plan a safe path to the door.
- For over‑the‑range units: remove top screws, tilt, lift off bracket, unplug.
- For built‑ins: remove trim, side screws, slide out, unplug.
- Compare disposal options: bulk pickup, e‑waste drop‑off, scrap yard, retailer haul‑away.
- If it works, try selling, donating, or giving away online before recycling.
- Hire a pro only when needed (hard‑wired units, custom cabinetry, heavy lifting issues).
- Remove leftover brackets and screws; patch as needed.
- Confirm the microwave is accepted where you’re taking or leaving it.
FAQ about microwave removal
How do I dispose of a microwave near me?
Search for “microwave disposal near me” or “e‑waste recycling [your city].” Check your city’s sanitation site for bulk pickup days and look up local recycling centers or scrap yards that accept small appliances. Many areas offer at least one free or low‑cost microwave removal and drop‑off option for residents.
Can I put a microwave in the trash or curbside bin?
In most places, you cannot put a microwave in your regular trash or curbside recycling bin. Microwaves are considered electronic waste or appliances and need special handling. Use bulk pickup, appliance recycling, or local e‑waste events instead for proper microwave removal.
Is there any way to get free microwave pickup?
Yes. Some municipalities offer free bulk item pickup, and some big retailers provide complimentary haul‑away of your old microwave when you buy installation for a new one. You can also list a working or repairable unit for free online; often, someone will pick it up same day if you just want it gone.
Getting rid of an old microwave doesn’t have to be expensive, confusing, or time‑consuming. With a basic plan, a little safe DIY work, and smart use of local disposal or recycling services, you can handle microwave removal quickly and responsibly—without overpaying.
If you’re ready to clear your space now, start by identifying your microwave type (countertop, over‑the‑range, or built‑in), follow the removal steps above, and then call your local waste or recycling service to nail down the best disposal option. If you don’t want to deal with any of it, reach out to a local handyman or junk removal service and ask for an all‑inclusive quote for disconnect, haul‑away, and disposal so you can enjoy a clutter‑free kitchen as soon as today.
Junk Guys Inland Empire
Phone: 909-253-0968
Website: www.junkguysie.com
Email: junkguysie@gmail.com
